{"id":423,"date":"2022-01-02T16:17:07","date_gmt":"2022-01-02T16:17:07","guid":{"rendered":"http:\/\/tkd-straubenhardt.de\/?page_id=423"},"modified":"2024-01-07T09:32:45","modified_gmt":"2024-01-07T09:32:45","slug":"tkd-training-in-straubenhardt","status":"publish","type":"page","link":"http:\/\/tkd-straubenhardt.de\/?page_id=423","title":{"rendered":"Trainingsplan"},"content":{"rendered":"\n<p>Hier der Trainingsplan 2024<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/tkd-straubenhardt.de\/wp-content\/uploads\/2024\/01\/Trainingsplan-2024-1024x768.jpg\" alt=\"\" class=\"wp-image-531\" srcset=\"http:\/\/tkd-straubenhardt.de\/wp-content\/uploads\/2024\/01\/Trainingsplan-2024-1024x768.jpg 1024w, http:\/\/tkd-straubenhardt.de\/wp-content\/uploads\/2024\/01\/Trainingsplan-2024-300x225.jpg 300w, http:\/\/tkd-straubenhardt.de\/wp-content\/uploads\/2024\/01\/Trainingsplan-2024-768x576.jpg 768w, http:\/\/tkd-straubenhardt.de\/wp-content\/uploads\/2024\/01\/Trainingsplan-2024-1536x1152.jpg 1536w, http:\/\/tkd-straubenhardt.de\/wp-content\/uploads\/2024\/01\/Trainingsplan-2024-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>Was ist gemeint:<\/em><\/p>\n\n\n\n<p><strong>TKD<\/strong> meint allgemeines Taekwondotraining (sportlich anstrengend)<\/p>\n\n\n\n<p><strong>Poomsae<\/strong> meint Formentraining (die Form selber und Training dazu)<\/p>\n\n\n\n<p><strong>Technik<\/strong> meint spzielles Training f\u00fcr alle Fu\u00df- und Handtechniken (von den Grundlagen bis zur Perfektion)<\/p>\n\n\n\n<p><strong>SV<\/strong> meint Selbstverteidigung in allen Facetten (gegen Angriffe ohne und mit Waffen)<\/p>\n\n\n\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Hier der Trainingsplan 2024 Was ist gemeint: TKD meint allgemeines Taekwondotraining (sportlich anstrengend) Poomsae meint Formentraining (die Form selber und Training dazu) Technik meint spzielles Training f\u00fcr alle Fu\u00df- und Handtechniken (von den Grundlagen bis zur Perfektion) SV meint Selbstverteidigung &hellip; <a href=\"http:\/\/tkd-straubenhardt.de\/?page_id=423\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=\/wp\/v2\/pages\/423"}],"collection":[{"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":13,"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=\/wp\/v2\/pages\/423\/revisions"}],"predecessor-version":[{"id":532,"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=\/wp\/v2\/pages\/423\/revisions\/532"}],"wp:attachment":[{"href":"http:\/\/tkd-straubenhardt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}